My name is Vera.

Great that you are here.

I understand the journey of losing and rediscovering oneself.

My path to my Future-Self began years ago, sparked by a traumatic loss and the surfacing of deep-seated childhood trauma. Pushing myself to the brink of burnout in an attempt to "fix" things, I finally reached out for support. It was only through facing pain, shame, and fear with courage, and exploring therapy, yoga, and studies in India, that I began to heal. Embracing spirituality, deeply understanding the human psyche, and releasing emotions stored within my body, mind, and soul led me to my true purpose—and to my Future-Self. I learned to turn life’s “mess” into valuable lessons.

Since then, I’ve devoted myself to helping others heal, blending traditional psychology with holistic healing techniques.

As you rebuild self-worth and cultivate inner peace, your outer world will transform. I created Future-SELF to support you in this journey and witness your rise.

With over 15 years of consulting experience in both organisational and individual settings, I have had the privilege of working with diverse clients to support healing, guide change, and foster success in new environments. By combining expertise in psychology, behaviour change and yoga therapy, and business, I’ve developed a unique, tailored approach to provide both preventive and acute support, helping clients rediscover personal balance across body, mind, and soul.

I SEE EVERY PSYCHOLOGICAL CHALLENGE AND THE DESIRE FOR GROWTH INTO A NEW SELF AS A HOLISTIC SYSTEM OF BODY, MIND, AND SOUL.

Certifications

Somatic psychological Counsellor, IKP Zürich, Switzerland, 2025

Ashtanga Yoga Training with Richard Freeman, Thailand, 2024

Advanced Yin & Hatha Yoga Teacher RYT 500h, India, 2019 & 2023

CIPD certified Organisational Development Coach, UK, 2017

MSc in Organisational Behaviour, University of Edinburgh, UK, 2015

BSc in Economics, HWZ, Switzerland 2013